Now that our QiGong classes have been unable to continue as part of HNCC's offering to the Over-60s Group, we are lucky to have found another similar class not far away, the Healthy Minds Tai-Chi workshops with a wonderful teacher called Belinda Ackermann: – they are held in a short series of sessions – and until Christmas 2019 were FREE of charge! During the lockdown Belinda is offering online sessions on Mondays, Tuesdays, Wednesdays and Saturdays: she requests a £10 fee if you can afford it - for programme/ booking/ contact details see: www.tonicfortheheart.com
The venue for Belinda's former face-to-face Thursday 2pm session SanKTus, is at the back of Our Lady Help of Christians Catholic Church, 4 Lady Margaret Road, London, NW5 2XT - the entrance is around the corner to the left, on Falkland Road. Hopefully these will be reinstated in due course.
In addition to exercise classes, SanKTus also runs a variety of welfare projects to assist the hungry and homeless: http://www.sanktus.org